Archive for January, 2008

SpeedTV

Thursday, January 31st, 2008

What does SpeedTV and cycling have in common?  A resistance trainer.  Park one in front of a TV, put on a little racing, and the time goes by a little faster.  Not much, but a little.  I think next time I’ll plug in 2007 Tour of CA.  I don’t know many people that really like them, I [...]

Feel the pain

Thursday, January 31st, 2008

Okay, there is a strong chance that I won’t be riding, or running today.  Running yesteday reminded me of muscles I forgot I had.  It may be a good day to hit the climbing gym.

Cross training

Wednesday, January 30th, 2008

I have committed to exercising 4 days a week, I really struggled on my last bike ride.  I decided I have to get more miles in, period.  It was explained to me how easy it is to get 125 miles of riding in per week.  And I think I have figured out a way to [...]

Highland Valley

Sunday, January 27th, 2008

I drove out to Ramona today to look at a new GM 2.5L engine for the Jeep.  I didn’t take the route I usually take, through Escondido.  I tried the route suggested by Google maps, through Poway.  There is quite a bit of elevation gain from the Encinitas to Ramona.  The majority of that being [...]

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